Prestige Semolina (Suji/Rawa)

Prestige Group is one of the main suppliers and global exporters for Semolina Suji/Rawa in India.

Product Description

PRESTIGE Semolina is high in vitamins, minerals, and other nutrients while low in fat and sodium. Prestige Suji is coarsely ground, making it ideal for halwa, upma, and dhokla.

Health Benefits

Nutrient-dense food

Calcium (Ca) is one of the most vital minerals for the human body, with more calcium in the body than any other mineral. Iron (Fe) is a vital mineral because it is required for the production of hemoglobin, a component of blood cells. Magnesium (Mg) is required for over 300 metabolic activities in the human body. It supports a healthy immune system and helps to preserve normal nerve and muscle function. Ca-Fe-Mg is abundant in PRESTIGE Semolina Suji.

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Properties of Antioxidants

PRESTIGE Semolina has selenium, which is an important antioxidant. It protects cell membranes and DNA from oxidation. Selenium also aids in the strengthening of your immune system, preventing infection.





Approx. per 100gm (as per ICMR-NIN data)
Energy(kcal) 348.0
Protien (g) 10.4
Total Carbohydrate (g) 74.8
Sugar 0.0
Added Sugar 0.0
Total fat in gram (g) 0.8
Total saturated fat 0.5
Trans-fat 0.0
Cholesterol (mg) 0.00
Sodium (g) 0.021